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All of us eat food to create energy in our body, some eat food to enjoy life and some eat food
to kill the time and on and on ...
No matter what purpose of your eating is, food have something to do with our mood as well. According to recent researches, everything we eat has the potential to change our brain chemistry - and as a result the way we think and feel
.
By changing our diet, it can help healing metal problems and stresses.
Choosing the right food for the right time can help us enjoy our life much more.
We are entering a brave new world where knowledge about the connection between food and mood could transform our lives.
For more information do a google search for
Food and Mood